The Twin Touch: Traditional Four Hand Bali Massage @ Blue Water Day Spa

As much as I want to have more time to go to the spa as much as I want to, the nature of my job limits me to do so. When I started running more frequently, I began to realize that I need those massages and stretching to keep my legs and the rest of my body toned and flexible to keep up with the enduring long distance run I normally do. 

For those who are asking me for advice on when to get a massage after a run, I normally recommend two to three days after a long distance run. Running 21k or 42k marathons take a lot of toll to your muscle fibers on your legs and feet. There are what experts called “micro-muscle fiber tearing”. But don’t be alarm, because this is normal and our body has the capability to heal by itself. All you need to do is to rest and recover, eat food rich in protein, like meat. This will help your body rebuild its torn fibers and reconnects itself again. After a good rest and recovery period, do a short recovery run then hit the spa for a lite massage and stretching. 

Ms. International 2014, Ms. Bianca Guidotti

 Last week, my wife and I had the opportunity to have a short stay-cation at Radision Makati. Just a short walk from the hotel is a branch of Blue Water Day Spa where we spent an hour and a half of a good soothing massage. My wife and I chose a combination of Swedish and Herbal massage with a lite stretching of limbs. This massage services are unique with Blue Water Day Spa and are being offered to all branches nationwide.

BWDS' Brand Ambassador, Ms. Kim Chiu...

Recently, BWDS launched another original style that will add to the satisfaction of its loyal patrons. It’s called the “Twin Touch”. If you tried the Balinese Massage before, this one is pretty much the same but it’s being performed by two therapist simultaneously massaging your body. This particular style of massage gives a double enticing and relaxing feature and spending more time on body parts that you wish to focus on. 

Twin Touch Massage. The Benefit of four hands...

 Another interesting massage service is the Athletic massage which focuses on body and limb stretching, allowing your muscle reach its optimum flexibility. This type of massage is designed for obviously, athletes who are into post-competition recovery. Stretching is indeed an ideal part recovery but it is important to know your limits, over stretching might also result to minor injuries sometimes.

Celebrity models Mark McMahon, Philippe Excalambre, Brent Javier amd Sam Adjani...

The launch was celebrated at the Luxent Hotel in Quezon City. The event was graced by the management and executives of BWDS together with its celebrity brand ambassadors rendering their talents while members of the media took the liberty of taking photos of their fabulous physique. One Celeb even took part at the real live demo on how the Twin Touch is being serviced by two BWDS masseurs. After which, model celebs performed a short ramp modeling while TV and movie personalities of both GMA7 and ABS-CBN networks entertained the audience with their singing prowess. 

Check out the rest of the services of Blue Water Day Spa with their corresponding rates. These massage services are available in BWDS branches: Makati, Ortigas, Capitol Hills, Eastwood, Tomas Morato, Cotabato and Naga City.